For many women who find their way here, therapy was an important part of the journey. And it still left a gap. That gap is not a failure of therapy or of you. It is simply that therapy and coaching do different things. Therapy processes what happened. The Freedom Shift™ changes what the experience built inside you, at nervous system level, at identity level, in your daily life. If you understand everything and still do not feel like yourself, that is exactly the gap this work is designed to close.

You are probably in the right place if you recognise The Lost Self. If you have done the reading, understand the patterns, and still wake up not quite feeling like yourself. If you are tired of managing and ready to actually come home to who you are. I bring seventeen years of lived experience inside a narcissistic relationship, professional qualifications as both a therapist and coach, and a framework built from the inside out. If that combination speaks to something in you, trust that.

Each session is sixty minutes. The work is led by where you are, not by a rigid agenda. Some sessions will focus on nervous system regulation and what your body is holding. Others will go deeper into identity, patterns, and the beliefs that are still running your life. You will never be pushed faster than feels right. The Freedom Shift™ works in the order your nervous system heals, and that pace is always respected.

Private 1:1 work with Margi is a three-month container of ten sessions, beginning at $2,500 USD. This timeframe exists because real nervous system and identity change cannot be rushed. Three months gives the work enough space to move through all three stages of The Freedom Shift™ and for the changes to become genuinely embodied rather than just understood. For women inside Shifted Sisters™, the framework unfolds at a pace that suits the community journey, with no fixed endpoint.

This is entirely led by you. Some women move through sessions fortnightly. Others need more space between to integrate what surfaces. There is no single right rhythm. What matters is that the pace feels sustainable rather than overwhelming. We will find what works for you.

Say so. That is not a disruption. It is important information. This work can surface things that have been buried for a long time, and discomfort is sometimes part of that process. But you are always in control of the pace. Nothing is pushed, nothing is forced, and your nervous system's signals are always treated as meaningful rather than inconvenient.

Come as you are. You do not need to have it figured out, know what to say, or arrive with clarity. The most important thing you can bring is honesty about where you actually are. Between sessions, notice what comes up. What your body does. What thoughts return. What moments feel different. The work does not only happen in the session. It happens in the ordinary moments in between.

Yes. Everything shared in our work together is completely confidential. The only exception would be if there were a serious concern about safety, which is standard across all professional coaching and therapeutic relationships. You can speak freely. That is a non-negotiable part of how this work is held.

Coaching is generally not covered by private health insurance in the way that clinical therapy is.  What I can tell you is that women who have done this work consistently describe it as the investment that finally moved the needle after years of trying other things. That is not a reason to stretch beyond what is financially comfortable. It is simply worth knowing what you are comparing it to.